Here at Kinetic Physiotherapy, we believe in helping you holistically achieve your health and fitness goals. Our highly skilled staff are very enthusiastic in helping you recover from and prevent injuries, attain equilibrium in your body, and ensure that you are following through with your rehabilitation program. Because of this we will be creating regular videos to help you stay healthy and injury free.
For our first video, Shawna guides you through a leg flow series to help increase lower extremity flexibility. Great for preventing injuries, reducing low back pain, and increasing circulation, energy, and overall wellbeing.
Stay tuned for regular Kinetic Videos!